BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to slim down that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just jump in! Here are 3 tips to make it work: Emphasize whole, healthy foods during your eating windows. Empty calories will only undo your progress. Listen to to your body's signals. Don't force fasting if you feel drained. It's essential to s